Kneel down and and making the sign of the Cross, say:
In the Name of the Father, and of the Son, and of the Holy Ghost. Amen. Blessed be the holy and undivided Trinity, now and forever. Amen.
Act of Adoration
O great God, the sovereign Lord of heaven and earth, I prostrate myself before Thee. With all Angels and Saints I adore Thee, I acknowledge Thee to be my Creator and sovereign Lord, my first beginning and last end. I render to Thee the homage of my being and life. I submit myself to Thy holy Will, and I devote myself to Thy divine service this day and forever.
Then say the Our Father, Hail Mary, I believe in God, and the Acts of Faith, Hope, and Charity.
Make a firm resolution to avoid evil and to do good.
Act of Adoration II
Adorable Jesus! Divine Pattern of that perfection to which we should all aspire, I will endeavor this day to follow Thine example: to be mild, humble, chaste, zealous, patient, charitable and resigned. Incline my heart to keep Thy commandments. I am resolved to watch over myself with the greatest diligence, and to live soberly, justly and piously, for the time to come. I will take care of my words, that I may not offend with my tongue. I will turn away my eyes, that they may not see vanity; and I will be particularly attentive not to relapse this day into my accustomed failings, but to struggle against them with Thy gracious assistance. Enlighten my mind, purify my heart, and guide my steps, that I may pass all my life in Thy divine service. Amen.
Hail Mary (thrice) in honor of the Immaculate Conception of our Blessed Lady.
Litany of the Holy Name of Jesus.
Prayer to the Guardian Angel
Angel of God, my Guardian dear, To whom His love commits me here, Ever this day be at my side, To light and guard, to rule and guide. Amen.
[A partial indulgence]
Iam lucis orto sidere [Breviary Hymn of St Ambrose]
Prayer for Consecration of the Day
O Jesus God, King of heaven and earth, may it please Thee this say to order and to hallow, to rule and to govern our hearts and our bodies, our thoughts, our words and our works, according to Thy law and in the doing of Thy commandments, that we, being help by Thee, may here and hereafter worthily be saved and delivered by Thee, O Saviour of the world, who livest and reignest for ever and ever.
O Jesus through the most pure Heart of Mary, I offer You all my prayers, works, joys and suffering of this day, for all the intentions of Your Sacred Heart, in union with the Holy Sacrifice of the Mass throughout the world, in reparation for my sins, and in particular for the intentions of the Holy Father the Pope. Amen.
**All prayers are taken from the 1962 Roman Missal